Get your kiddo moving with Bella Buddhi! Our young yoga enthusiasts will learn traditional yoga poses through storybook themes. Each week, our journey introduces us to a new friend and during our exciting story we will help the character through a challenge. Our kiddos become the hero of each story as they practice modified yoga poses perfect for their growing bodies. Bella Buddhi classes are a fantastic way to explore common issues such as communication, bullying, acceptance, frustration, anxiety and honesty by integrating yoga postures into exciting adventures like trips through the jungle, exploring a sunken sea ship, journeys around the world and even a magic carpet ride! This non-stop action class provides just the right amount of a physical workout and mindfulness, often incorporating 20-30 poses. Join us for Bella Buddhi classes where yoga and stories can teach and inspire!
Options for 2.5-4 Years and 4-8 Years when Scheduling. Younger age group allows for one parent to participate if needed.
SCHEDULES & REGISTRATION COMING SOON!
When registering online, payment for the session is made in full. To take advantage of monthly payment installments, please call to register!
6450 Landsdowne Centre
Alexandria, VA 22315
L &T Dance Enterprises, LLC
Many convenient locations
Our services are available to all members of the public regardless of race, gender or sexual orientation.